Such a cool link. Thanks for sharing.
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KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•Question about UK remote job interview dress attire.
8·1 year agoOh, I remember answering you in another thread about moving to the UK! I hope it works out for you and your family. Best of luck 😊
KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•People that work at restaurants, what was your worst experience with a customer?
187·1 year agoPerhaps jerks?
KaTaRaNaGa@lemmy.worldto
science@lemmy.world•Memory is stored in cells throughout the body, not just the brainEnglish
16·1 year ago“The Body Keeps the Score”
KaTaRaNaGa@lemmy.worldto
World News@lemmy.world•International Criminal Court issues arrest warrants for Netanyahu and Hamas officialsEnglish
31·1 year agoHaredis are innocent? Their vision for a the state of Israel is revanchist and purely Jewish. Their votes are squarely in a right-wing corner.
KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•What was a time that two adversaries had such different objectives that they were practically playing a different game against each other?
2·1 year agoYea that tracks for me too. Well said.
KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•What was a time that two adversaries had such different objectives that they were practically playing a different game against each other?
3·1 year agoI appreciate your sincerity. Please accept mine:
What do you think the vast majority of people care about?
KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•What was a time that two adversaries had such different objectives that they were practically playing a different game against each other?
23·1 year agoDid you… read the Criticism section like I mentioned?
KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•What was a time that two adversaries had such different objectives that they were practically playing a different game against each other?
54·1 year agoThe neoliberal ones. Check out the Criticism section.
KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•Has anyone here emigrated from the US to the UK with school-aged kids? What were the biggest adjustments they had to make and what were their biggest challenges?
3·1 year agoIt doesn’t—sorry I didn’t make that clearer. I lump the conversation about emigration in with looking for a better life. I meant the article to contribute to the quality of life angle. Hope that helps.
KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•Has anyone here emigrated from the US to the UK with school-aged kids? What were the biggest adjustments they had to make and what were their biggest challenges?
101·1 year agoSome relevant words on the UK from an energy economist here.
KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•What are your best tips for falling asleep?
5·1 year ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
KaTaRaNaGa@lemmy.worldto
Ask Lemmy@lemmy.world•Programmers of Lemmy, what are your interviewing horror stories?
5·1 year agoIcelandic chic.
“I don’t feel that I need to explain my art to you, Warren.”
KaTaRaNaGa@lemmy.worldto
Asklemmy@lemmy.ml•I was gifted an unopened pack of 3.5" floppy disks. What should I do with them? (wrong answers only)
5·1 year agoOP said wrong answers only.
KaTaRaNaGa@lemmy.worldto
World News@lemmy.world•Biden Shields Palestinians in the U.S. From DeportationEnglish
199·2 years agoNever Biden voter on all of us to make sure we put in someone who will
Ok troll, take your sanctimonious BS and go home. If Biden or Trump (or, Godwin’s Law arriving right on time, Biden or Hitler) are equivalent in your eyes, you are lost.
I’m pushing back on the notion that telling someone “don’t stress” is in any way helpful.
They would already be not stressed if an obstacle didn’t come up. Telling them to not stress is akin to telling them to not be depressed or to just chill out. There’s no pathway to how. There’s no meeting someone where they’re at. There’s just a well-meaning person lacking emotional tooling to support another.
There are lots of ways to actually provide the support. There are lots of ways for a person to reset their nervous system. “Don’t stress” isn’t either.
“Don’t stress” is terrible advice to someone who has no experience of control over what upsets them, which seems to be an issue OP deals with.
You’re a human being in the body of a human animal. While you can try to use your thoughts to fix/rationalize/justify your feelings, I suspect you’ve already made those attempts with limited success.
OP, here are 2 implementable suggestions:
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DO stress. If you’re already in that state, trying to force yourself to feel another way will make it worse. Let yourself feel what you feel. Have the experience of allowing the sensations in your body to be what they are. If the sensations involve pressure, heat, discomfort, tension, etc, have them. If you find yourself having new sensations in reaction to the feelings you experience, have those new ones too. This kind of somatic practice can help you discover a new way of experiencing life that your mind doesn’t dominate.
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Pick a breathing exercise and do it for 2 minute, 2 minutes, 5 minutes, whatever works. Doesn’t matter which one, as long as it doesn’t have an end goal. Breathwork can help you discover the different modes of being in your experience.
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You might really enjoy “The Good, The Bad, and The Ugly.”