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Joined 6 months ago
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Cake day: January 29th, 2024

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  • I remind myself that if I stay lying in bed, a bunch of depressing, anxiety-inducing thoughts will start to swim in my head. The best way I found to combat this is to get up straight away and do something I need to concentrate on. Like making a coffee. Also, I (vaguely) remember something I read years ago, about if you keep a good attitude up to 9 or 10 am, the rest of the day usually looks after itself.