Great tips! There’s actually a term for the second one, target fixation.

I don’t think so! A good request to make of the developer.

Scroll down slightly in the feed, hit the ellipses that appears on top and choose refresh? This is how I do it with Connect.

For Karl!

The sweet white noise of a fan, a bed time requirement.

Agreed, I should have known better, sound advice!

I wrote a huge reply about Garmin watches and felt like a shill, too, but it got lost. I will just add on to your reply to say Garmin watches rock. They cost more upfront but it feels like I’m wearing a scientific instrument vs a watch, for all the info it gives. Battery life is amazing, as you said.