AMD, easily. Its literally plug and play. You can even pick some second hand options for cheap that are still solid for gaming such as the vega 56/64 and the RX 5700XT (which is I use). Intel isn’t bad so long as you’re not playing the newest stuff, my Arc a750 is solid in games like Fallout 4 and Elden Ring. Starfield is complete mess on it. Another thing with Intel is you’ll need a distro with a 6+ kernel to get the most out of it.
That’s nice for the EU folks, elsewhere Microsoft has doubled down on this practice.
I did not know hypo caused that, I’ve been trying off and on for years to drop weight. I was diagnosed years ago. I did see my weight go up but I assumed it was because I left the service and wasn’t doing PT regularly anymore. I’ve been stuck at -16lbs for months now. Awesome to hear that, might peruse a similar angle myself now.