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Cake day: July 4th, 2023

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  • Sounds about right, though I’m not sure if I agree with the direct comparison of calories. Milk probably isn’t going to be a major source of a person’s calories (at least it wasn’t a major source of calories for me before I went vegan), and it seems unlikely that someone will drink 4 cups of almond milk to replace each cup of dairy milk they would have drank in order to maintain the same calorie intake from milk. Comparing by volume produced makes more sense to me, since someone switching milks seems more likely to use them as a 1 to 1 replacement volume wise, e.g. someone adding 1 cup of almond milk to cereal vs. adding 1 cup of dairy to cereal.