This is my first time writing a post (and in an internet forum).

Last year, I found about narcissism through a few videos on YouTube. I was able to come to a conclusion that my parents (and some relatives) were narcissistic. They had shown these traits throughout my childhood.

Since then, I’ve been trying to make a couple of changes in order to help with the situation with my parents (like moving to another room, grey rocking). But it had a few side effects.

I’ve had to sacrifice self-care for a few months in order to remain low-contact. I’ve tried subtly asking them to get self-care products so I cope with most of the things going around at our house (we had a bug/fly problem, and much more).

Nowadays it isn’t much safe and I want to be able to change that. Is there any possible way to still live with the situation (until you’re at an age where you can get a steady income, have some independence)?